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Last year I participated in a healing women’s circle located about 20 minutes north of Boston. Led by three deeply passionate and experienced wellness professionals, we learned how to find wellness within the root chakra. We accomplished this by using gentle movement, guided meditation, a sound bath and many more supportive elements. The evening was absolutely magical and I’m incredibly excited to share it with you here. (Before reading further, be sure to scroll to the bottom of this post and click on the “Yoga and Meditation” playlist – you’ll be happy you did!).

Upon arrival we were greeted by organizers Mari Leckel and Megan O’Neill of Boston Birth Associates and Janet Williams of House of Healing . Next, we were escorted into the practice space illuminated with twinkling lights and an essential oil diffuser on high. Meditative music filled the room which was outlined with yoga mats, large bolsters, soft eye masks and cozy blankets. In the center, surrounded by fresh flowers, lay an array of crystals, essential oils, home made chocolate and oracle cards. It was evident that we just arrived to a very special place and time.