Home Lifestyle Cold and Flu Season: A Powerhouse, Natural Remedy

Cold and Flu Season: A Powerhouse, Natural Remedy

by Kara Dulin

This post may contain affiliate links. Please visit my disclosure statement for further details.

The dreaded cold and flu season is upon us. And while November isn’t historically known for high cold and flu activity, it is still considered a vulnerable time of year for the U.S. population. Many opt in to pharmaceutically driven options like the flu vaccine, OTC TheraFlu and other synthetic, drug based options to help relieve and, in potentially half of the cases, prevent symptoms. And while these solutions have the potential to relieve or prevent symptoms, they also have the potential to cause a host of other symptoms and side effects. These uncomfortable minor symptoms can be tolerated by many but when it comes to serious adverse reactions the experience is quite different.

The flu vaccine is well known to contain harmful ingredients such as thimerosal, formaldehyde, polysorbate 80, stabilizers (like MSG) and DNA from either animals or humans. While the amounts may be small they still exist in varying degrees across vaccines. Keep in mind that when opting in to receive the flu vaccine those ingredients will be injected into your body to decrease – not eliminate – your risk of contracting the virus. If you’re concerned about possible adverse reactions you can research the hundreds of thousands of reported vaccine injuries online or contact the CDC directly. 


So, what if you’re someone who isn’t comfortable injecting neurotoxins and metals into your body? What if you have experience taking the flu vaccine, or other medications, with severe adverse reactions? These circumstances are important to consider. And while it is also important to consider the needs of others with weaker immune systems – such as babies, seniors and those who suffer from chronic illness – we can’t ignore the exploration and consideration of similarly effective solutions to this inconvenient, yet sometimes deadly, condition.

Modern medicine has its time and place, and so does holistic medicine. Since ancient times, there have been many antibacterial sources discovered in both food and plants. Here, we focus on the power of garlic, raw honey and essential oils and explore the reasons why these products of nature offer serious immune support to so many.

Organic Garlic Cloves

✔️ Helps reduce symptoms or length of cold and flu conditions
✔️ Provides relief from asthma and acne
✔️ Is proven to contain antimicrobial and antibacterial properties
✔️ Helps ear and eye infections
✔️ Relieves intestinal ailments
✔️ Improves uncontrolled hypertension and may help to reduce high cholesterol levels

✔️ All nutrients, vitamins and enzymes are in tact
✔️ Antiviral, antibacterial and antifungal properties
✔️ Full of polyphenols, a type of antioxidant, that helps to protect cells from free radical damage
✔️ Boosts athletic performance
✔️ Does not increase blood sugar levels as much as refined sugar
✔️ Helps sore throats, minor wounds and burns

✔️ Blend of 5 immune supportive essential oils: rosemary, cinnamon bark, lemon, eucalyptus and clove
✔️ Promotes respiratory health
✔️ Clove, eucalyptus, and rosemary essential oils have an anti-inflammatory effect on the body
✔️ Clove essential oil has antimicrobial properties – dentists use it to combat the effects of dry sockets
✔️ Based on the 15th century legend of thieves who stole from bubonic plague victims without contracting disease
✔️ Proven antibacterial properties – Thieves hand sanitizer is FDA approved to eliminate 99.99% of bacteria on contact


So there you have it. A simple yet powerful holistic remedy to reduce or prevent cold and flu symptoms. All you need is some organic garlic, raw honey, a bottle of Thieves essential oil and a selection of mason jars to keep these natural warriors on the front lines of the winter virus season. Keep scrolling for full recipe details and important tips!

Thieves Essential Oil Blend

IMPORTANT NOTES: Do not give honey to children under 12 months of age. Be sure honey is RAW (unpasteurized ) to reap all of its benefits. When ordering your bottle of Thieves, be sure to use my referral number 17971923 at checkout. This will ensure that you are added to our awesome community of members with opportunities for product support, education, events and giveaways.

This article is for informational purposes only and is not intended to diagnose or cure any particular health condition. For the young, elderly or those with a chronic illness, consult with your physician before changing any health routine.



Garlic, Honey and Thieves Elixir

This post may contain affiliate links. Please visit my disclosure statement for further details. The dreaded… Lifestyle thieves, garlic, raw honey, cold and flu, natural remedy European Print
Serves: 15 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 2 voted )


  • Raw honey
  • Garlic cloves
  • Thieves essential oil
  • Optional: onions


Use a 4oz glass jar:

1. Create a single layer of raw garlic on the bottom of jar.

2. Mix 2 tablespoons of raw honey with 1-2 drops of Thieves essential oil blend.

3. Drizzle raw honey and Thieves mixture on top to cover garlic layer.

4. Continue layering the garlic and honey mixture until it is filled; preparing additional honey and Thieves mixture, as needed.

5. Allow mixture to marinate for at least 24 hours. The longer it marinates the more effective it becomes.

Optional: add chopped white onions

Storage: cool and dark

Pro Tip: depending on the number of household members, keep 2 or more jars at the ready. This ensures that as jars are consumed there are other mixtures developing into rich elixirs! We successfully use one tablespoon at a time, 3-5 times per day, at the onset of cold or flu symptoms. If there's one simple wellness measure for you to take this season, this would be it!


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