Essential oils are powerful plant compounds used in a variety of environmental and medical circumstances. Used to support our bodies and minds, aromatherapy has been known for thousands of years to offer solutions to ailments such as pain, insomnia, anxiety, infection, digestive issues and so much more.
Used correctly, essential oils are a healthy and viable option to support mind, body and soul. I invite you to read more about what essential oils are and how they work in one of my first blog posts on Daily Cup of Zen. You will be amazed to discover both the history and the close relationship with pharmaceuticals that exist!
KNOWLEDGE IS POWER
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